What Is A Successful Colitis Diet During A Relapse?

As anyone with colitis knows, there is always a question mark over what foods to consume and what diet to follow whether you are in either remission or suffering from a relapse. A real challenge appears when the patient encounters a period of relapse where the inflammation of the colon becomes active and eating presents a painful problem.

It is of course essential that during a relapse the patient maintains some food intake to provide the fuel to fight the disease. Continual pain, physical and mental tiredness all take their toll and without a planned colitis diet to follow during this testing period, the patient will become even weaker and may not have the sufficient residual strength to fight the attack. Weight will be lost, that is inevitable, as the daily intake of food is reduced quite considerably so it is vital to establish a colitis diet that works for the patient and to try and stick to it.

There requires to be a level of consumption of food that will sustain the patient yet not create the problem of increasing the frequency of painful toilet visits that are already having to be endured. Waste that requires to be evacuated has to pass over the inflamed part of the colon which creates discomfort and pain for the patient. So the balancing act is between sustaining the nourishment for the patient yet trying to reduce to a minimum any further resultant pain and discomfort.

A colitis diet during a relapse should thus avoid large portions plus any food that has the tendency to create intestinal gas. Strong flavoured such as foods with herbs and spices should be avoided as should anything high in acid content. As small portions will be about all the patient can manage, there should be a tendency for higher calorie food to be consumed which can in fact take the form of snacks rather than set meals. This is not a time to worry about putting on weight by eating foods with a high calorific content. The patient’s problem will be trying to stem the weight loss. Plus, the maxim of consuming a certain amount of fresh fruit and vegetables per day does not have to be part of a colitis diet during a relapse.

If during the height of the relapse, the patient feels too unwell to take much food if any, there are special drink supplements available which contain vitamins and minerals and are regarded as food substitutes where the patient still benefits from the intake of such without having to physically eat.

Through trying different foods, the patient will be able to create their own colitis diet for the periods that they endure a relapse. The target is a small but constant supply of nourishment without an unacceptable increase in the amount of painful toilet visits. It is vitally important that the sufferer is able to eat at anytime whether they are suffering from a relapse or in remission. By gaining from the experience for others they will be able to create their own diet plan and then review it periodically. You now have the opportunity to gain such experience from a survivor at The Colitis Experience

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What To Expect With A Colitis Diagnosis

Being diagnosed by a doctor with a symptom is a worrying time and often what causes a lot of anxiety is the unknown, what lies ahead and how it will affect the person’s quality of life. When diagnosed with a disease, such feelings are multiplied many times as the consequences, both actual and imagined are magnified greatly in the patient’s thoughts.

When given a colitis diagnosis by a doctor or hospital consultant, the patient will have so many questions to ask to find out what exactly they should be prepared for. It can be difficult to source the really helpful information that can make a difference to the daily wellbeing of the sufferer though it is important to know the basics of what it is they are about to face.

The patient will face a period of time where they will be subjected to bouts of diarrhoea that will at times be frequent and uncontrollable. This will be accompanied by abdominal pain, though the degree of such symptoms will be related to the extent of the inflammation that has occurred on the large colon. There can be evidence of mucus and blood when passing waste all of which adds to the concern of the sufferer.

This period can last depending on the severity of the attack from a few days to several weeks. Some patients, though thankfully only a small percentage, have these symptoms continuously though for the vast majority once brought under control, they will reduce and be all but eliminated. The symptoms are brought under control by prescribed medication including the use of steroids.

During the colitis attack, the sufferer will feel tired and weak as the body is using all its energy to fight the disease. The amount and variety of food is normally reduced to a restricted diet which the sufferer can tolerate without exacerbating the symptoms. Many foods will be off limits during an attack and it can be a question of what food creates the least amount of reaction and waste that has to be evacuated. It is often the case that the sufferer is in fact not that hungry for periods of the attack due to the overall feeling of being unwell.

It is important to understand what happens to the colon with a colitis diagnosis and to be aware of how the sufferer’s actions during an attack can influence the length of it and the recovery period afterwards. To ensure that the attack is well managed, a sufferer needs to call upon the experiences of others who have been through such times and have the knowledge to make daily living easier. Such questions as how much rest is needed, what should be eaten, what degree of discomfort should be expected and how to manage it are typical of the information required to ensure that the sufferer can manage through the attack without needlessly suffering to a greater extent than they have to. The real life answers have been hard to find but can now be accessed from a survivor’s own extensive knowledge at The Colitis Experience        

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Colitis Causes: Fact Or Fiction?

So why did it happen? As with something that is not yet medically proven, many see this as a great chance to dive in and offer “claims”, “cures” and other enticing silver bullets to sufferers. They can be very attractive especially when the symptoms or colitis are at their height.

 

There is no known medical cure for colitis because there is no proven medical reason why it happens. Yet that does not stop others proclaiming their “breakthrough”. For the most part, what are portrayed as “cures” can merely be seen as a method of reducing particular symptoms that have succeeded for the person making these claims.

 

Some may claim I am being somewhat contraversial here, yet how can I be contraversial when medical science concurs?

 

 

Read more at Colitis Causes: Fact Or Fiction?

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Comments About “The 27 Most Wanted Colitis Answers”

Dear Michael

I have had colitis for 4 years and I count myself fortunate that my symptoms only surface occasionally, but when they do, it is real tough. I have been getting information from the internet yet it takes time (which I don’t have much spare of), and often it is incomplete. I then came across your site. Here is a guy that has been through it all and must know a trick or two for coping with living with colitis.

I have come across other ebooks available but they all seem to promise the earth. I liked what you are saying. No wild promises, just your experience to help others.

I can now say I am delighted I took the decision to get “The 27 Most Wanted Colitis Answers”. It is packed, and I mean packed with nuggets of info, some I knew, alot I didn’t. It is great to learn from someone like you whose experience is invaluable to those diagnosed with colitis. I really hope I never have to have the surgery like you, but if it did come to that, I would be back looking for more of the most wanted answers!

Thanks and best of health.”

Charles Wilson, Corpus Christy US

This is just one of many testimonials from happy cutomers. They have taken the my knowledge and experience about living with colitis and used it to try and reduce the impact colitis symptoms have on their lives.

Check out The Colitis Experience and see what you can’t afford to miss

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The “What Is Colitis” Anxiety And Are You In Control?

Once you have been given a colitis diagnosis, what is it to be? Are you going to leave it to fate, the gods or whatever and hope that the disease and what is throws at you does not hurt too much or are you going to stand up and start taking control?

Even in the height of a relapse, you can still have some form of control in what you do to ensure your symptoms do not become uncontrolled.

If during a period of remission, you can be very much in control with what you eat, what you do, in fact how you live your life.

Living with colitis is not a prison sentence.

You can still have a great deal of control over your life.

So when you ask “what is colitis?” ensure that the answer is not “a disease that takes away my freedom”.

Find out how my knowledge and experience of colitis will ensure you get back control at The Colitis Experience

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Have You Been Given A Colitis Diagnosis?

Now that you have been given a colitis diagnosis there are many challenges ahead.

I read quite recently that many sufferers don’t get the proper treatment that is available because they are embarrased about the condition. They feel too uncomfortable asking questions when with their doctor.  And it is the answers to these questions that will make the difference to their daily experiences and ease their anxieties.

The amount of discomfort that I experienced when I was diagnosed was bad enough. I can’t imagine what it would have been like to suffer in silence. To suffer without the mediaction that is available. To suffer without the general info that a doctor can provide.

I have countered this problem by providing the answers to make someone suffering from colitis aware of all the strategies that I used to make my daily experience easier.

So, if you are somewhat embarrased or feel uncomfortable talking about colitis and how it affects you,  go to The Colitis Experience  and  find the answers you want.

You don’t have to sit in silence and suffer.

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So What Is Colitis?

It is a question asked frequently by those who have experienced some bowel problem and thankfully for the majority, they will not have ulcerative colitis. For the unfortunate few, and the numbers are growing every year, to be diagnosed with the disease will change their life though to what degree can only be determined by the passage of time.

The disease causes ulceration of the large bowel. This may only be located on a few inches at the end of the bowel, often referred to as proctitis, or the ulceration may be more extensive within the left hand side (descending) of the colon. A test known as a colonoscopy will determine the extent of the ulceration and perhaps how severe the attack will be.

The main symptom of colitis is frequent, watery diarrhoea that can have blood and/or mucus in it. The more severe cases can witness very bloody stools. There will be associated abdominal pain when passing stools. Depending on the ferocity of the colitis relapse, the number of times of having to go to the toilet can vary widely but can easily get into double figures within a twenty four hour period during cases of a serious relapse. 

But there are also other symptoms to face other than the problem of regular trips to the toilet. As can be imagined, tiredness will be a major factor when enduring a relapse and this can be extenuated by a loss of appetite and a feeling of nausea. These factors together can create the problem of weight loss and an insufficient intake of vitamins and minerals. Medication that is prescribed such as steroids can produce side effects such as increased hormonal activity and if taken for a long period have been know to cause problems of inflammation of the joints.   

The condition, though once diagnosed is permanent, can fluctuate in the appearance of the symptoms. An unfortunate few can have almost perpetual symptoms though the vast majority of sufferers will have periods of relapses and remission. The periods of relapses can be a few days to several months whilst the remissions can last for weeks even years before the next relapse. During periods of remission, it is most common to have no symptoms at all and effectively achieve a normal life routine.

If any abdominal pain or blood is found in the stool, a doctor should be consulted as soon as possible where they will conduct an examination and test. Often the symptoms the patient is suffering from is in fact inflammatory bowel syndrome, a mild colitis like condition that can be easily treated and kept under control. However, if colitis is diagnosed, then the patient will have to brace themselves and take, what for them will probably be a huge step into the unknown. This can be lessened by sourcing the knowledge and experience of a fellow sufferer and understanding the answers to the question “what is colitis?”.

 

Why suffer in the dark when you don’t have to? Why be at the mercy of symptoms when with a little insider knowledge you can make your daily experiences easier? This has been made easier by the valuable information available at The Colitis Experience 

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The Colitis Experience-What Is It About?

Hi

I have a video message for you explaining exactly what is waiting for you to discover about how to deal with colitis.

Even after you have spoken to your doctor, there are always gaps in your understanding.  Don’t let these anxieties get the better of you.

Go now to http://www.thecolitisexperience.com and I will tell you exactly how you can benefit today to make your daily experiences easier.

I will see you there.

Michael

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Rumours About The Causes Of Colitis

When someone gets diagnosed with any medical condition or disease, they will naturally want to know what caused it, why it has happened and if it was something that they had no control over or whether it maybe attributable to perhaps their lifestyle. Unfortunately, the causes of colitis do not fit neatly into any specific category for the simple reason that the medical profession does not have an exact answer.

 

There are many theories as to the causes and some proclaim to offer a miracle cure by undertaken “easy steps” but the truth of the matter is that there is no know reason why the disease occurs and subsequently, there is no medically acknowledged cure for it. Medications are available to manage the condition for sufferers whether the condition is mild or fierce and such issues as diet can be used to try and reduce the symptoms yet often such actions are seen by some as proven cures.

 

Take the use of a specially devised colitis diet for example. Some people have been drawn to attractive claims to follow a specific diet by eating such foods and eliminating others and very soon their colitis is “cured”. Yet there is a requirement to ask if the “sufferer” had in fact colitis in the first place. It could well be that they had instead the condition of inflammatory bowel syndrome which can produce symptoms not unlike colitis but in a much milder form and can be controlled by diet. Others who do have colitis and are maybe suffering a mild form, can use a diet involving the avoidance of specific foods that do have a profound effect on bowel activity. The symptoms may reduce or disappear but that does not mean the person is cured of colitis. It merely suggests that the person was intolerant to such specific foods.

 

Another common misconception is that high levels of stress perhaps over a period of time can be one of the so called causes of colitis. This again jumps to conclusions that are not supported by medical evidence. A period of stress can have many effects on the body and there are many different reactions. Often, a person’s bowel can be a weak point, evidenced by a healthy person having to go to the toilet when in an exceedingly nervous and stressful situation. An attack of colitis can appear during or after a period of high stress but that does not mean stress is the cause. The conditions for colitis may already have developed and a period of stress maybe the trigger for it to appear. 

 

Whatever the cause or causes of colitis are, and there has been some encouraging medical research undertaken recently, when it does occur it is a very worrying time for the sufferer. The secret to managing the condition is to understand the changes in the bowel and the resultant outcome. One of the great fears of being diagnosed with colitis is the unknown, the thought of what change to life will occur, how one will cope daily and whether the disease will be able to be controlled or whether the person will be at the mercy of it. It is only by using the experience of others that the newly diagnosed patient will be able to live their life without many of these anxieties.              

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Welcome To The Colitis Experience Blog

This new blog complements the website The Colitis Experience which provides the real life practical answers to anyone on their personal colitis journey.

If you are living with colitis,  these are the answers, tips, tactics, tricks, knowledge and experience from someone who has been through it all since 1994. The answers to make your daily experiences easier and ease your anxieties.

You doctor can only tell you so much. What they can’t tell you is the insider practical info that only a colitis survivor has experienced.

Perhaps you are a little uncomfortable or even embarassed by talking about your colitis symptoms.

You can get your questions answered here.

It is all available at www.thecolitisexperience.com

Come back often to get some tips and tricks, latest news that affects those with ulcerative colitis.

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